“Each time you smile you throw a little feel-good party in your brain.”

I dive into the science behind laughter and the benefits it has on your whole body.

Women Empowering Women's latest event "Project Vagina" was a roaring success. What an amazing opportunity to connect with the women in our community and celebrate our guest Clair Millichamp's powerful journey.

Thank you to everyone who came along to support!

Who is that someone you respect, idolise, or someone that holds you to a higher standard?
Let me introduce you to the women that power my every move.